DESCRIPTION

SIMPLE IN ITS COMPOSITION BUT HIGHLY EFFECTIVE IF WHAT WE ARE LOOKING FOR IS A QUICK POWER SOURCE, EITHER AT THE END OF A RESISTANCE TEST, OR A SHORT HIGH INTENSITY TEST (MAXIMUM 1 HOUR).

COMPOSITION

Composed of Maltodextrin and Glucose (carbohydrates) in the 2-1 ratio, it has been shown that multiple transport carbohydrates are much more efficient when it comes to providing energy. Both have a high glycemic index, so it is not a recommended gel for long-term sports, since in addition, due to its high caffeine content, it is not recommended to take more than two gels per test.

Maltodextrin would be a carbohydrate of medium assimilation and Glucose is a simple sugar or carbohydrate from which energy is obtained for rapid use by the body. With what apart from the fact that it can help us to get out of the famous pájara, it can also help us to give everything at the end of an important test.

Caffeine: This stimulant of the central nervous system increases the synapse or communication between nerve cells or neurons. For this reason, caffeine has the ability to nullify or reduce drowsiness. In addition, it increases alertness and concentration. It produces an exciting effect on muscle contractions, thus improving performance, especially in long-term training or competitions. Causes greater resistance to fatigue.

USE

In short and high intensity tests (30 minutes to 1 hour) take 1 GEL as soon as you start the test, in medium distance tests (2 h approx) take a Gel from the middle of the test. In long distance tests, only take 1 GEL when we have 30 minutes left to finish the test. If you need it, you can first take other carbohydrate sources or EVOGEN as a very good solution.

In any case with this or any product you consume, you should try it during a workout, to better understand how to use it, since each individual is different and has a g